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Journaling accelerates self‑improvement.

Data from independent studies — see sources

78%

More likely to achieve goals with an accountability partner

2×

Greater weight loss when logging daily

22.8%

Higher performance on training exams

AI Insights That Know You

InnerPrompt remembers your past entries, delivering tailored feedback and automatically scoring your mood and ambition over time.

Challenges That Build Momentum

Challenges are bite-sized courses that guide you through a specific theme, help you learn about yourself, and make you more productive.

Gamification That Keeps You Going

Celebrate streaks, unlock insights, and stay consistent with gentle nudges that make journaling feel rewarding.

Security You Can Trust

All entries stay private and encrypted, so you can write freely knowing your reflections are locked down.

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Join Others Finding Their Way with InnerPrompt

This app has given me so much!

Valued User

I'm enjoying this - the prompts were thoughtful and are yielding good results in the form of recommendations that I want to implement into my routine.

Valued User

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Yoooooo, this is sick!

Lumpy-Objective-5374Reddit User

I wish more people knew about this

spikee_jReddit User

“

I use this app everyday because it gives really good feedback. Sometimes it gives really great insights and new perspectives.

Anonymous User

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